Shiatsu/ ashiatsu
Based in Eastern medicine, Shiatsu uses specific pressure along the energy channels to cause changes in different systems and an overall improvement in your health. Ashiatsu is a form of Shiatsu where the practitioner uses their feet rather than their hands. Recommended if you have reached a plateau in your health or workout routine and need that extra something to push you through it.
Table thai
Utilizing the clients breath, this modality consists of assisted movements and vibrations to asses and treat connective tissue conditions. Somewhat like an assisted yoga session. Very effective on restrictions in movement in any part of your body. Especially good for auto and athletic injuries.
medical trigger point
Adapted from Eastern Medicine practices to be applied in a Western clinical setting. Consists of applying pressure to points known as "trigger points" to cause the muscle zone to relax. Medical Trigger Point is also known as Myofascial Release Massage.
deep tissue
Usually using firm, slow pressure this technique reaches the deeper layers of the muscle and connective tissue. Deep Tissue also includes stripping and and friction moves to break down adhesions (knots) in the muscle tissue that tend to gather in the shoulders, neck, and back.
Craniosacral
A very gentle therapy that has a great influence on the membranes and fluid that surround, protect and nourish the brain and spinal cord. Craniosacral Therapy has been proven effective in relieving symptoms associated with Migraines, ADD/ADHD, chronic neck and back pain, Fibromyalgia, TMJ, Autism and various other learning diabilities, Scoliosis, and PTSD.
hot stone
Heat is applied using stones and oils causing your tension to melt away. This is a VERY relaxing modality and is best for people who need to de-stress. The combination of warmth and specially picked essential oils taps into your calm center and will leave you needing a nap.
prenatal
Safe and comfortable for mothers-to-be all the way through her pregnancy. Special positioning and techniques allow a comfortable and relaxing massage while still getting into those deeper aches and pains.
swedish
Light, relaxing massage utilizing slow movements. Good for relaxation and stress relief.
Specialty
Tools
fascia blaster mini 2
2rd Generation Mini Series Fasciablaster with "Nuggets" on each end. Used for stripping and breaking down connective tissue adhesions in major muscle groups (arms, legs, back, hips)
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FaceBlaster
Small but mighty version of the fascia blaster made for smaller areas like the neck, hands, feet.
silicone accupressure cups
Accupressure cups helps release the rigid soft tissue through negative pressure and suction, it also helps drain off excess toxins and fluids your body may be retaining, it can help to loosen adhesion's and lift the connective tissues. This helps increase the blood flow to the skin and muscles that may have problems with partial atrophy.
Awesafe massage gun
Awesafe is a handheld deep tissue percussion muscle massager with 4 speeds and 5 types of massage attachments for relieving muscle pain, soreness, and stiffness
gua sha stone
With this massage tool you can scrape over muscles to reduce muscle soreness after working out, improve recovery times, and treat soft tissue. The result is that you are less stressed, feel energized and healthy.